Search Results 61-70 of 20209 for high-protein meals

  1. Chicken stir-fry with eggplant, basil and ginger - Mayo Clinic

    Healthy Recipes · Chicken stir-fry with eggplant ... Protein 29 g; Monounsaturated fat 6 g; Calories 262 ... Protein and dairy 2; Vegetables 2. Diabetes ...

  2. Lean country-style breakfast sausage - Mayo Clinic

    Protein 17 g; Monounsaturated fat 1 g. Calories 97 ... Mayo Clinic Healthy Weight Pyramid Servings. Protein and dairy 1 ... Healthy Recipes; Lean country-style ...

  3. Nutrition and healthy eating Healthy menus and shopping strategies - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

  4. Home-style turkey soup - Mayo Clinic

    Healthy Recipes · Home-style turkey soup · Print ... Cholesterol 23 mg. Protein 15 g; Monounsaturated ... Protein and dairy 1/2; Vegetables 2; Carbohydrates ...

  5. Beverage recipes - Mayo Clinic

    High-calorie, high-protein smoothie · High-calorie, high-protein smoothie (lactose-free) · Iced latte · Orange juice smoothie · Strawberry banana milkshake.

  6. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Foods containing the following can work against your goal of a heart-healthy diet. Saturated fats. Avoid high-fat dairy products and animal proteins such as ...

  7. Nutrition and healthy eating Healthy cooking - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

  8. DASH diet: Healthy eating to lower your blood pressure - Mayo Clinic

    When following DASH, it is important to choose foods that are: Rich in potassium, calcium, magnesium, fiber and protein. Low in saturated fat. Low in salt.

  9. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

  10. Fatty liver disease (MASLD) diet - Mayo Clinic

    The Mediterranean diet is rich in fruits, vegetables, lean proteins and healthy fats. It's high in fiber, vitamins, minerals and polyphenols, which are plant ...