Search Results 61-70 of 19904 for anxiety

  1. COVID-19: Tips for Mindfulness & Coping with Anxiety - Mayo Clinic News Network

    Amid ever-changing information around the COVID-19 pandemic, many people are experiencing heightened stress and anxiety. "Anxiety is not right, and it is ...

  2. Virtual Reality System to Increase Access to Exposure Therapy for Anxiety and OCD - Mayo Clinic

    About this study. Cognitive Behavioral Therapy with fear provoking exposures is the most effective therapy for anxiety disorders.

  3. Mayo Clinic Minute: How weighted blankets may lift anxiety

    Anxiety can cause sleepless nights. But is there anything you can do to calm the worrying and relax? Some people claim that wrapping up in a weighted ...

  4. Generalized Anxiety Disorder Clinical Trials - Mayo Clinic Research

    ... Anxiety Coach smartphone app as an addition to traditional therapy for the treatment of anxiety disorders in youth, particularly those youth who may have ...

  5. Stress relievers: Tips to tame stress - Mayo Clinic

    Yoga brings together physical and mental disciplines that may help you reach peace of body and mind. Yoga can help you relax and ease stress and anxiety. Try ...

  6. Improving the Effectiveness of Therapy - Pediatric Anxiety Disorders Laboratory - Mayo Clinic Research

    Dr. Whiteside's Pediatric Anxiety Disorders Lab at Mayo Clinic studies the effectiveness of cognitive behavioral therapy for childhood anxiety disorders.

  7. COVID-19 and your mental health - Mayo Clinic

    Worldwide surveys done in 2020 and 2021 found higher than typical levels of stress, insomnia, anxiety and depression. By 2022, levels had lowered but were ...

  8. Meditation: A simple, fast way to reduce stress

    Anxiety. Asthma. Cancer. Chronic pain. Depression. Heart disease. High blood pressure. Irritable bowel syndrome. Sleep problems. Tension headaches. Be sure ...

  9. Mayo Clinic Debuts Anxiety Coach App for iPhone, iPad and iPod Touch

    Unlike other self-help apps, Mayo Clinic Anxiety Coach helps people conquer their fears by guiding them through a series of confidence-building exercises while ...

  10. Separation anxiety disorder - Doctors and departments - Mayo Clinic

    This is intense or prolonged separation anxiety that interferes with school or other daily activities or includes panic attacks. Learn about treatment.