Search Results 61-70 of 25188 for Sleep Health
Stephanie Faubion, director of Mayo Clinic Women's Health and medical director of The Menopause Society, says simple lifestyle changes can help women get a good ...
See a health care professional if you have persistent symptoms of delayed sleep-wake phase disorder. Or make an appointment for your child if you think your ...
Dr. Ronald Petersen, a Mayo Clinic neurologist, says prolonged lack of sleep could raise your risk of many health issues, including Alzheimer's disease.
... health or medical conditions you have. Ultimately, persistent insomnia indicates a problem, such as poor sleep habits or a medical or psychological condition.
... healthy sleep: Healthy sleep "Do's". Have an age-appropriate bedtime. Have a bedtime routine that is relaxing and consistent. Have the environment quiet and ...
This will help your child know what to expect and set up healthy sleep patterns. The problem: Your child doesn't want to go to bed. The scenario: It's ...
Sleep plays a major role in the restoration and recovery of the body systems, learning, memory consolidation, and healthy brain development. Lack of sleep and ...
Sleep is important for good health. Experts say eight hours of shut-eye is a good idea for most adults. And whether you're a sound sleeper or someone who has ...
Developing Interventions for Healthy Sleep in Native American Families. Rochester, Minn. The purpose of this study is to gather information on sleep duration ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Make a gift before July 31 and it can be doubled in impact thanks to a $100,000 Summer Challenge.