Search Results 641-650 of 17567 for Saturated fats

  1. Effect of High Fat and High Glycemic Diets - Mayo Clinic

    ... fat/high glycemic index diet in comparison with low fat diet. The investigators will determine if elevated levels of oxidative damage in Somali immigrant ...

  2. Nutrition and healthy eating Healthy cooking - Mayo Clinic

    ... fat dairy products and lean protein, including beans and other legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose ...

  3. Mayo Clinic Minute Why eating more vegetables, less meat is healthy Video Audio Is eating more vegetables and cutting back o

    It's usually lower in saturated fat. So there are a number of different reasons why it's healthier." Dr. Donald Hensrud says the benefits don't stop there ...

  4. Honey sage carrots - Mayo Clinic

    Total fat 2 g; Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 1 g; Cholesterol 5 mg. Sodium 112 mg; Total carbohydrate 15 g; Dietary fiber 2 g; Total ...

  5. Creamy cheesy macaroni - Mayo Clinic

    Saturated fat 4 g; Total fat 8 g; Trans fat 0 g. Cholesterol 18 mg; Protein 18 g; Monounsaturated fat 2 g; Calories 316; Added sugars 0 g; Total sugars 8 g ...

  6. Whole grains: Hearty options for a healthy diet - Mayo Clinic

    It has many vitamins, healthy fats and other natural plant nutrients. ... Substitute low-fat, whole-grain muffins for pastries. Make sandwiches using whole ...

  7. Shrimp kebabs - Mayo Clinic

    Serving size: 1 skewer · Calories 105 · Total fat 1 g · Saturated fat 0 g · Trans fat 0 g · Monounsaturated fat 1 g · Cholesterol 180 mg.

  8. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    How to track saturated fat · Intermittent fasting · Is caffeine dehydrating? Is there a special diet for Crohn's disease? Juicing · Low-fiber diet do's and don' ...

  9. Mayo Clinic Minute: Fat is not inert - it's active

    And extra fat makes your circulatory system work overtime. "Every pound of weight we put on is 5 miles of blood vessels. If your heart beats 100,000 times a day ...

  10. Go bananas for...bananas - Mayo Clinic News Network

    Repeat with remaining pancake batter. Nutrition information per two-pancake serving: 192 calories, 6 grams fat, 0 grams saturated fat, 0 grams trans fat, 4 ...