Search Results 51-60 of 3968 for mindfulness and intemacy
Is your plate piled high with deadlines and obligations? Are you trying to cram too many activities into too little time? If so, stress relief can be as ...
The opposite of that would be mindful eating says Mayo Clinic's Elizabeth Bailey. Elizabeth J. Bailey. Registered Dietitian Nutritionist. Mayo Clinic. "We want ...
When you're swept away in a number of demands, your stress hormone climbs sky-high. This hormone is called cortisol, and it's produced by pyramid-shaped ...
Listen to audio files on mindful breathing, ten breath practice, meditation, body scan and yoga from the Mindful Breathing Lab of Roberto P. Benzo, M.D., ...
The most popular New Year's resolutions are about physical and mental health - lose weight, eat healthier, quit smoking, drink less alcohol. Yet, we often ...
The purpose of this study is to study the feasibility of a wearable brain sensing wellness device to provide mindfulness training to fibromyalgia patients.
The end-of-year holiday season means different things to different people. Family and religious traditions are observed in various ways, and the meals and ...
The purpose of this study is to improve well-being and promote weight loss using a virtual mindfulness and activity promotion program among rural patients with ...
Can you change the way you think about yourself and your mindset? Or improve how you feel just by altering your thoughts? Yes, you can.
"Wherever you are right now, consider yourself a source of energy. What is the nature of the energy you are giving out, right at this moment?
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Your gift can go 3X as far to shape the future of cancer care.