Search Results 51-60 of 24254 for Sleep Health
diphenhydramine, selective serotonin reuptake inhibitors and anti-nausea drugs. Review current medications with your health care provider. He or she may ...
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Research shows proper sleep is essential for good health. Dr. Virend Somers, a Mayo Clinic cardiologist, studies sleep because sleep disorders, such as ...
if the sleepwalking is related to not getting enough sleep or an underlying sleep disorder or medical condition. ... Therapy or counseling, where a mental health ...
Before making an appointment with your son's health care provider, make sure his routines are sleep-friendly. One of the best ways to ensure healthy sleep is ...
Practice relaxation techniques. Doing them before bedtime might be helpful. If you continue to have trouble sleeping during pregnancy, talk to your health care ...
It's not fully understood why this occurs, but it's thought that sleep helps regulate stress hormones and helps your nervous system to remain healthy. Over time ...
Delayed sleep phase (delayed sleep-wake phase sleep disorder). ... sleep time aren ... health tips, current health topics, and expertise on managing health.
Since sleep curtailment is largely voluntary, sleep deficiency may be corrected and the detrimental health consequences potentially reversed. In this study ...
Not getting the sleep your body needs can pose health risks. "There seems to be an association between being sleepy and having a higher risk of cardiovascular ...
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