Search Results 51-60 of 25343 for Sleep Health
Virend Somers, a Mayo Clinic cardiologist, says sufficient, quality sleep is needed to stay healthy. He offers tips on how to get the sleep you need, even ...
diphenhydramine, selective serotonin reuptake inhibitors and anti-nausea drugs. Review current medications with your health care provider. He or she may ...
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if the sleepwalking is related to not getting enough sleep or an underlying sleep disorder or medical condition. ... Therapy or counseling, where a mental health ...
Practice relaxation techniques. Doing them before bedtime might be helpful. If you continue to have trouble sleeping during pregnancy, talk to your health care ...
It's not fully understood why this occurs, but it's thought that sleep helps regulate stress hormones and helps your nervous system to remain healthy. Over time ...
Delayed sleep phase (delayed sleep-wake phase sleep disorder). ... sleep time aren ... health tips, current health topics, and expertise on managing health.
Since sleep curtailment is largely voluntary, sleep deficiency may be corrected and the detrimental health consequences potentially reversed. In this study ...
Not getting the sleep your body needs can pose health risks. "There seems to be an association between being sleepy and having a higher risk of cardiovascular ...
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