Search Results 511-520 of 6719 for whole grains
1 cup whole-wheat (whole-meal) flour; 1 cup all-purpose (plain) flour; 1/2 teaspoon salt; 1/2 teaspoon sugar; 1 teaspoon yeast; 1 teaspoon olive oil; 3/4 cup ...
Maintain a healthy diet. Eat a diet rich in fruits, vegetables, whole grains and lean protein, and low in saturated and trans fats. Exercise regularly ...
Try the Dietary Approaches to Stop Hypertension (DASH) diet. Choose fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Get plenty of ...
2 whole-wheat tortillas (12-inch diameter); 1 cup shredded green cabbage; 1/2 cup thin sliced carrots; 1/2 cup sliced tomatoes. Directions. Mash avocado with ...
Accompany the soup with a green salad and crusty whole-grain bread for a complete meal. ... Total carbohydrate 12 g; Dietary fiber 2.5 g; Sodium 116 mg ...
Total carbohydrate 40 g; Dietary fiber 6 g; Total sugars 16 g; Added sugars 0 g; Protein 6 g. DASH Eating Plan Servings. Grains and grain products 1; Fats and ...
Serve with a whole-grain roll or bagel, or low-fat whole-grain crackers. Number of servings. Serves 4. Diabetes meal plan; Weight management; Low-fat; Healthy ...
Total sugars 17 g. Mayo Clinic Healthy Weight Pyramid Servings. Fruits 1; Fats 1; Carbohydrates 1/2. DASH Eating Plan Servings. Grains and grain products 1 ...
Choose a variety of fruits and vegetables, whole grains, chicken, fish, and low-fat dairy products. Avoid saturated and trans fats and limit salt. Keep your ...
Focus on fruits, vegetables and whole grains. Strive for variety to prevent boredom. Get more physical activity. Encourage your child to become active. Sign ...
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