Search Results 491-500 of 13212 for saturated fat

  1. Easy nacho skillet dinner - Mayo Clinic

    Calories 275 · Total carbohydrate 38 g · Total sugars 6 g · Added sugars 0 g · Dietary fiber 13 g · Protein 22 g · Total fat 4.5 g · Saturated fat 2 g ...

  2. Meatless meals: The benefits of eating less meat - Mayo Clinic

    ... fats with choices that are lower in solid fats and calories. The fats in meat, poultry, eggs and high-fat dairy products such as cheese are called solid fats.

  3. Garlic mashed potatoes - Mayo Clinic

    Total fat 2 g; Saturated fat 0.5 g; Trans fat 0 g; Monounsaturated fat Trace; Cholesterol Trace. Sodium 36 mg; Total carbohydrate 30 g; Dietary fiber 2 g; Added ...

  4. Nutrition and healthy eating In-Depth - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

  5. Roasted red snapper - Mayo Clinic

    Saturated fat 1.5 g; Total fat 9 g; Trans fat 0 g. Cholesterol 63 mg; Protein 36 g; Monounsaturated fat 5 g; Calories 277; Total sugars 3.5 g; Added sugars 0 g ...

  6. Coronary artery bypass surgery - Mayo Clinic

    Limit sugar, salt and saturated fats. Manage weight. Being overweight increases the risk of heart disease. Ask your healthcare professional what a healthy ...

  7. White bean escarole soup - Mayo Clinic

    Total fat 4 g; Saturated fat 0 g; Trans fat 0 g; Monounsaturated fat 3 g; Cholesterol 0 mg. Sodium 603 mg; Total carbohydrate 32 g; Dietary fiber 10 g; Total ...

  8. Abdominal aortic aneurysm - Symptoms and causes - Mayo Clinic

    Atherosclerosis occurs when fat and other substances build up in and on the artery walls. ... Avoid saturated and trans fats and limit salt. Keep your blood ...

  9. Philly steak sandwich - Mayo Clinic

    Total fat 14 g; Saturated fat 6 g; Trans fat 0.5 g; Monounsaturated fat 5 g; Cholesterol 85 mg. Sodium 323 mg; Total carbohydrate 23 g; Dietary fiber 3 g; Total ...

  10. Apple corn muffins - Mayo Clinic

    Saturated fat Trace; Total fat < 1 g; Trans fat 0 g. Cholesterol Trace; Protein 4 g; Monounsaturated fat Trace; Calories 120; Added sugars 4 g; Total sugars 7 g ...