Search Results 41-50 of 20474 for sleep quality

  1. Mayo Clinic Q and A: Children's sleep habits

    ... sleep. Do you ... A healthy diet that limits caffeine and sugar intake, as well as at least an hour of physical activity, is important for quality sleep.

  2. Mayo Clinic Minute: Poor sleep can be linked to stroke

    "When people have sleep-related disorders, such as sleep apnea, they're getting less sleep or poor-quality sleep. And that leads to reduced oxygen and blood ...

  3. With Daylight Saving Time Approaching, Learn Why Sleep Health is Important - Mayo Clinic News Network

    Assess how a nap affects your sleep quality. For some, napping can make nighttime sleeping harder. But for others, a short nap can be revitalizing without ...

  4. Mayo Clinic Minute: How losing an hour of sleep can affect your body

    Journalists: Broadcast-quality video (0:59) is in the downloads at the end of this post. Please courtesy: "Mayo Clinic News Network." Read the script. When ...

  5. A Study of Automated Zonal Control of Indoor Air Pollutants on Cardiopulmonary Health, Sleep Quality, and Comfort in a Simulated Apartment - Mayo Clinic

    A Study of Automated Zonal Control of Indoor Air Pollutants on Cardiopulmonary Health, Sleep Quality, and Comfort in a Simulated Apartment · Share · Facebook ...

  6. Mayo Clinic Q and A: Is there a wrong way - or time - to nap?

    ... sleep quality at night, napping may worsen these problems. Short naps are the best when trying to avoid interference with nighttime sleep. Follow these four ...

  7. Focus areas - Neurodegeneration and Sleep Pathology: Lea Grinberg - Mayo Clinic Research

    Inform new strategies for improving sleep and quality of life in patients with dementia. Principal investigator. Lea Grinberg, M.D., Ph.D. Funding. National ...

  8. With Daylight Saving Time Approaching, Learn Why Sleep Health is Important - Mayo Clinic News Network

    Assess how a nap affects your sleep quality. For some, napping can make nighttime sleeping harder. But for others, a short nap can be revitalizing without ...

  9. Mayo Clinic Minute: How excessive daytime sleepiness can affect heart health

    ... quality restorative sleep. Using an alarm clock? man waking up from sleep and turning off alarm clock, excessive daytime sleepiness. "When you need an alarm ...

  10. Mayo Clinic Minute: Sleep Challenges for Women

    Journalists: Broadcast-quality video pkg (1:07) is in the downloads. Read the script. NorthBay Healthcare Joins Mayo Clinic Care Network · Mayo Clinic Expert ...