Search Results 41-50 of 18653 for plant-based diet

  1. Vegetarian chili with tofu - Mayo Clinic

    Number of servings. Serves 4. Gluten-free; Healthy-carb; Weight management; Diabetes meal plan; DASH diet; High-fiber; Meatless; Plant-based. Ingredients. 1 ...

  2. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    Nutrition and pain · Nuts and your heart: Eating nuts for heart health · Omega-3 in fish · Paleo diet · Portion control · Sodium · Trans fat · Vegetarian diet.

  3. Mayo Clinic Minute: Are meatless burgers healthy?

    Introducing more plant-based foods in your diet is a good thing, says Katherine Zertasky, a Mayo Clinic registered dietitian nutritionist, but pay attention to ...

  4. High-protein diets: Are they safe? - Mayo Clinic

    ... diet which cuts out almost all carbohydrates in favor of animal-based foods. But it is possible to have a high-protein diet that includes all the food groups.

  5. Low-phosphorus diet: Helpful for kidney disease? - Mayo Clinic

    Plant sources also are high in fiber and other nutrients. Check ingredient lists. Food makers may add phosphorus to foods to thicken them, improve taste ...

  6. Mayo Clinic Q and A: Is erythritol a safe and healthy sugar substitute?

    Fruit is a much healthier investment than foods sweetened with added sugar or sugar substitutes. Besides, research shows that a whole-food, plant-based diet ...

  7. Vegetarian kebabs - Mayo Clinic

    DASH diet; High-fiber; Heart-healthy; Meatless; Plant-based. Ingredients. 8 cherry tomatoes; 8 button mushrooms; 1 small zucchini, sliced into 8 pieces; 1 red ...

  8. DASH diet: Healthy eating to lower your blood pressure - Mayo Clinic

    ... food group for a 2,000-calorie-a-day DASH diet: ... As you cut back on processed, salty foods, you might notice that food tastes different. ... Vegetarian diet: How ...

  9. Mayo Clinic Q and A: Are all calories created equal?

    It is well known that the composition of one's diet, or dietary pattern, is significant. A plant-based diet containing whole grains, fruits, vegetables ...

  10. Whole grains: Hearty options for a healthy diet - Mayo Clinic

    Grains are the seeds of grasses grown for food. These plants also are called cereals. Examples of grains include wheat, oats and rice. Each grain, also called a ...