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Take charge of your health. Know your options. Use medicines and supplements wisely. Be informed and ask questions of your health care professionals.
Plant-based proteins offer many health benefits and can be less expensive than meat. One way to get these benefits is to choose a meatless meal once or ...
What information goes into a PHR? Include in your personal health record anything that helps you and your healthcare professionals manage your health. Start ...
Your healthcare provider may recommend: Acupuncture. Aromatherapy. Dietary herbs and supplements. Healthy movement. Massage therapy. Stress management.
Juicing is no healthier than eating whole fruits and vegetables. Juicing often involves using a machine to take out the juice from fresh fruits or ...
Knowing the diseases and conditions that are among the top health risks for women, such as heart disease and breast cancer, is important. But for many women, ...
Similarly, the rum can be replaced with apple juice. To make this plant based, use maple syrup instead of honey and a milk substitute. Number of servings.
However, marijuana use can cause cognitive impairment and should be used with caution if you have a mental health condition. In many places marijuana use is ...
Mammograms; Breast ultrasounds; Breast MRI. Dense breast tissue may require additional screening exams. If you have a strong family history of breast cancer or ...
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