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If you'd rather not spend a penny on exercise equipment, use ordinary household items, such as a staircase for step training. Try pushups and squats. Round up ...
Avoiding certain foods and drinks. · Losing weight. · Exercising the pelvic floor muscles by doing Kegel exercises on a regular basis. · Exploring biofeedback – a ...
Lower extremity edema. In: Current Medical Diagnosis & Treatment 2024. 63rd ed. McGraw-Hill Education; 2024. https://accessmedicine.mhmedical.com. Accessed Jan.
THIS WEEK'S TOP STORIES Allergy-proof your home. Thinking about spring cleaning? If you have hay fever or allergic asthma, it's also a good time to rid your ...
Sprained ankle — Injury to a ligament of the ankle can usually be treated with at-home care and appropriate exercises to get you back on your feet.
Learn the signs that point to this common and potentially serious sleep disorder. And find out the treatments that can help you sleep better.
Learn about this nerve condition that can jolt areas on the face with electric-shock-like pain.
Connect with others like you for support and answers to your questions in the Blood Cancers & Disorders support group on Mayo Clinic Connect, a patient ...
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