Search Results 471-480 of 17500 for Saturated fats

  1. Sweet potato waffles with blueberry syrup - Mayo Clinic

    Saturated fat 1 g; Total fat 6 g; Trans fat 0 g. Cholesterol 0 mg; Protein 5 g; Monounsaturated fat 4 g; Calories 222; Added sugars 10 g; Total sugars 14 g ...

  2. Rice and beans salad - Mayo Clinic

    Chill 2 hours or longer. Nutritional analysis per serving. Serving size: About 3/4 cup. Total carbohydrate 34 g; Dietary fiber 5 g; Sodium 110 mg; Saturated fat ...

  3. Roasted squash soup - Mayo Clinic

    Saturated fat 1 g; Total fat 5 g; Trans fat Trace. Cholesterol 0 mg; Protein 5 g; Monounsaturated fat 3 g; Calories 213; Added sugars 0 g; Total sugars 13 g ...

  4. Grilled mango chutney - Mayo Clinic

    Serving size: 2 1/2 tablespoons. Calories 58; Total fat Trace; Saturated fat Trace; Trans fat 0 g; Monounsaturated fat Trace; Cholesterol 0 mg. Sodium 1 mg ...

  5. Mayo Clinic Minute: Popping a healthier high-fiber snack

    "You can use a better fat than the saturated fat of butter." You won't need the butter when you've got seasonings like onion and garlic powders, smoky ...

  6. Asparagus with hazelnut gremolata - Mayo Clinic

    Low-fat; Diabetes meal plan; DASH diet; Heart ... Nutritional analysis per serving. Serving size: About 3/4 cup. Calories 50; Total fat 2 g; Saturated fat 0 g ...

  7. Soft tacos with southwestern vegetables - Mayo Clinic

    Total fat 4 g; Total carbohydrate 55 g; Saturated fat 1 g. Dietary fiber 26 g; Trans fat 0 g; Total sugars 8 g; Monounsaturated fat 3 g; Added sugars 0 g ...

  8. Heart attack: First aid - Mayo Clinic

    Eat nutritious foods and use less salt and saturated fats. Limit alcohol. Manage stress. Control blood pressure, blood sugar and cholesterol. Get 7 to 8 ...

  9. Barley and roasted tomato risotto - Mayo Clinic

    Saturated fat 2 g; Trans fat 0 g; Total fat 7 g. Cholesterol 5 mg; Protein 11 g; Monounsaturated fat 3 g; Calories 287; Added sugars 0 g; Total sugars 1 g. DASH ...

  10. Chicken salad with Thai flavors - Mayo Clinic

    Total fat 12 g; Saturated fat 2 g; Trans fat 0 g; Monounsaturated fat 7 g; Cholesterol 55 mg. Sodium 445 mg; Total carbohydrate 11 g; Dietary fiber 3 g; Total ...