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Try the side-lateral raise with a dumbbell: Stand with your feet hip-width apart and your weight equally distributed on both legs.
Measure your waist circumference just above your hipbones. Calculate your body mass index. Repeat these measurements again in six weeks to assess your ...
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Understand women's health issues, including leading health risks, menopause, breast health and more.
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Your gift today can have 5X the impact on AI research and technology. But hurry — the match challenge ends 9/19.