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The Mayo Clinic Diet is designed to help you lose up to 6 to 10 pounds (2.7 to 4.5 kilograms) during the initial two-week phase. After that, you transition into ...
Amit Sood, M.D., is director of research in the Complementary and Integrative Medicine Program at Mayo Clinic in Rochester, Minn. He also chairs the Mind-Body ...
Overcoming obesity is an ongoing process. Stay motivated by keeping your goals in mind. Remind yourself that you're responsible for managing your condition and ...
The purpose of this study is to gather preliminary data on the effectiveness and feasibility of the Amygdala Retraining Program, a mind-body practice, on ...
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Mayo Clinic psychiatrists and psychologists are leaders in the clinical care of mental illnesses in people of all ages. They tailor their care to your exact ...
Also called talk therapy, this is an approach for treating mental health issues by talking with a psychologist, psychiatrist or another mental health ...
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