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It's best to wash your hands with plain soap and water. Antibacterial soaps that you can buy without a prescription don't kill germs better than plain soaps.
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You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Dr. Amit Sood says, "Avoid the comparison trap." Dear friend,. I want to feel good about myself. But I do a poor job at it. Ideally I should be happy about ...
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Running, swimming or bicycling — which burns the most calories in 1 hour? Check our chart to see how your favorite fitness activity rates. EXPERT ANSWERS
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