Search Results 411-420 of 6688 for whole grains

  1. Housecall: Planning ahead for safe travels - Mayo Clinic News Network

    If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. Load up on fruits and vegetables, choose whole grains, and add ...

  2. 10 ways to control high blood pressure without medication - Mayo Clinic

    Talk to a healthcare professional about setting up an exercise program for you. 3. Eat a healthy diet. Eating a diet rich in whole grains, fruits, vegetables ...

  3. Seasoned rice mix - Mayo Clinic

    Keep this rice mix on hand for a quick and easy whole-grain side dish. Number of servings. Serves 2. DASH diet; Low-sodium; Heart-healthy; Low-fat; Meatless ...

  4. Chicken sliders - Mayo Clinic

    4 whole-wheat mini buns; 4 lettuce leaves; 4 tomato slices. Directions. Mix first 7 items together and refrigerate for 1 hour. Form into 4 patties. Grill or ...

  5. What do you know about the Listeria recall?

    Check your freezer. The Kellogg Company has issued a voluntary recall for approximately 10,000 cases of Eggo Nutri-Grain Whole Wheat Waffles because of ...

  6. Insulin and weight gain: Keep the pounds off - Mayo Clinic

    Eating and drinking fewer calories helps you prevent weight gain. Keep fruits, vegetables and whole grains in your refrigerator and pantry. Plan for every meal ...

  7. Chicken and asparagus tossed with penne - Mayo Clinic

    1 1/2 cups uncooked whole-grain penne pasta · 1 cup asparagus, cut into 1-inch pieces · 6 ounces boneless, skinless chicken breasts, cut into 1-inch cubes · 2 ...

  8. Mayo Clinic Q and A: COVID-19 and high blood pressure

    Choose heart-healthy foods. Consider the Dietary Approaches to Stop Hypertension, or DASH, diet, which focuses on fruits, vegetables, whole grains, poultry, ...

  9. Healthy snack recipes - Mayo Clinic

    Rice and grain recipes · Almond and apricot biscotti · Apple-blueberry cobbler · Berries marinated in balsamic vinegar · Best honey whole-wheat bread · Cran-fruit ...

  10. Cheese latkes - Mayo Clinic

    3/4 cup whole-wheat flour; 3 eggs; 1 tablespoon sugar; 1/2 teaspoon double-acting baking powder; 1/2 teaspoon salt. Directions. In a large bowl, mix all ...