Search Results 411-420 of 18516 for mobility exercises

  1. MAYO CLINIC HEALTH LETTER

    Specific strengthening can help. PERIODONTAL DISEASE. More than just gums. LONELINESS. A surprising health risk. MAGNETIC BRAIN. STIMULATION. Role in depression ...

  2. Body Weight-Based Interval Training in Sedentary Overweight and Obese Adults - Mayo Clinic

    Sedentary, overweight and obese adults (<90 minutes of moderate intensity exercise); BMI 25≤35; Able to safely begin an exercise program; Have a smartphone ...

  3. Stretching and flexibility. Related article. A ... Stretching is an important part of any exercise program. ... If you don't exercise regularly, you may want to ...

  4. Traumatic brain injury - Diagnosis & treatment - Mayo Clinic

    Occupational therapist, who helps the person learn, relearn or improve skills to perform everyday activities; Physical therapist, who helps with mobility and ...

  5. Mayo Clinic Q and A: Additional opinions helpful in treating back pain

    ... exercises designed to stabilize and strengthen back muscles, as well as help increase flexibility. These exercises can help reduce future back pain flare-ups.

  6. A Study to Evaluate Cardiovascular Effects of High Intensity Interval Training in Individuals with Paraplegia - Mayo Clinic

    Manual wheelchair user (primary means of mobility)At least 6 months post-SCI. At least 18 years of age. Able to perform a high-intensity exercise program.

  7. Strength training, combined with regular aerobic exercise, can greatly impact your health. You may build strength, improve your muscle tone, improve your ...

  8. Guillain-Barre Syndrome Archives - Mayo Clinic News Network

    sessions of muscle strengthening per week is recommended. While the updated guidelines recommend the same amount of exercise as the original standards released ...

  9. Spinal Stenosis Could be the Source of Persistent Back Pain - Mayo Clinic News Network

    Exercise and physical therapy: Good options are exercises that strengthen ... flexibility and stability of the spine. Steroid injections: This involves ...

  10. Mayo Clinic Q and A: Osteoporosis and supplements for bone health

    Exercise. A sedentary lifestyle will increase the risk of osteoporosis. Weight-bearing exercises, such as walking, jogging, tai chi and weightlifting, can ...