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Get a massage, soak in a bubble bath, dance, listen to music, watch a comedy — whatever helps you relax. Maintaining a healthy lifestyle will help you ...
Massage therapy alone and in combination with meditation for breast cancer patients undergoing autologous tissue reconstruction: A randomized pilot study.
And then also teach them about all the integrative modalities such as acupuncture, massage, stress reduction, improving sleep, and get them to the resources ...
Massage the muscle with ice. Walk or shake the leg. Take a hot shower and point the water at the cramped muscle, or soak in a warm bath. Show References.
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