Search Results 31-40 of 19153 for walking

  1. Housecall: Choosing the right walking shoes to keep you moving

    But not all walking shoes are created equal. Learn how to figure out your foot type, get the best fit and find the features that are right for you. Colonoscopy

  2. International studies analyze whether feedback about mobility and exercise improves walking outcomes among patients affected by stroke - Mayo Clinic

    The Stroke Inpatient Rehabilitation Reinforcement of Walking Speed (SIRROWS) trial found that patients who received immediate verbal feedback about walking ...

  3. 5K run: 7-week training schedule for beginners - Mayo Clinic

    It's made for beginners or anyone who wants to do a 5K race. You also can adapt it for a 5K walk. This 5K training schedule includes a mix of running, walking ...

  4. Depression and anxiety: Exercise eases symptoms - Mayo Clinic

    Just sharing a friendly smile or greeting as you walk around your neighborhood can help your mood. Cope in a healthy way. Doing something positive to manage ...

  5. Walking to Wellness in the Florida Sunshine - Mayo Clinic News Network

    I think the after-lunch walks were my favorite. To see 20 of us walking down the road chatting and checking our pedometers to learn who was ahead for the ...

  6. Toe walking - Doctors and departments - Mayo Clinic

    Walking on toes or the balls of the feet is fairly common in children who are learning to walk. Most children outgrow it.

  7. Aerobic exercise: How to warm up and cool down - Mayo Clinic

    For example, you can walk to and from the gym for your warmup and cool-down.

  8. Sharing Mayo Clinic: Walking easy after minimally invasive spine surgery

    The muscle in his left thigh would tighten up, causing unbearable pain that made it hard to walk. “I was used to walking a mile or two, and I couldn't do that ...

  9. Mindfulness exercises - Mayo Clinic

    Walking meditation. Find a quiet place 10 to 20 feet in length, and begin to walk slowly. Focus on the experience of walking, being aware of the sensations ...

  10. Rheumatoid arthritis: Is exercise important? - Mayo Clinic

    Weight-bearing exercises such as walking can help prevent osteoporosis. ... But if the condition has severely damaged your hips or knees, you may want to choose ...