Search Results 31-40 of 18872 for stress
Stress basics. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to ...
Relaxation techniques are an essential part of stress management. Because of your busy life, relaxation might be low on your priority list.
Post-traumatic stress disorder (PTSD) is a mental health condition that's caused by an extremely stressful or terrifying event — either being part of it or ...
But the hormones the body makes when under emotional stress might damage arteries. The artery damage might lead to heart disease. And symptoms of depression and ...
Mayo Clinic researchers do studies to improve stress management approaches in the Integrative Medicine and Health Research Program. These Mayo Clinic ...
Lessen activity of stress hormones. Increase blood flow to major muscles. Ease muscle tension and chronic pain. Improve focus and mood. Improve sleep quality.
Learn how stress symptoms can affect your health so that you can take action.
Head pain can seem worse when you're under stress — and stress by itself can trigger headaches.
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