Search Results 31-40 of 18461 for stress
Stress basics. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to ...
The body's stress response system is usually self-limiting. Once a perceived threat has passed, hormone levels return to normal. As adrenaline and cortisol ...
Lessen activity of stress hormones. Increase blood flow to major muscles. Ease muscle tension and chronic pain. Improve focus and mood. Improve sleep quality.
You might not realize it, but that stress can affect your health. Frequent headaches, trouble sleeping, fatigue, muscle pains and an upset stomach are just a ...
Exercise in almost any form can act as a stress reliever. Being active can boost your feel-good endorphins and distract you from daily worries. This article is ...
Can stress cause hair loss? · Telogen effluvium. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), significant stress pushes large numbers of hair follicles into ...
Adjustment disorders are excessive reactions to stress that involve negative thoughts, strong emotions and changes in behavior. The reaction to a stressful ...
Massage therapy is one of many ways to cope with stress, and treat anxiety and depression.
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