Search Results 31-40 of 12956 for seniors
Many people take collagen supplements, hoping to capture the fountain of youth. But can these products really reverse the aging process?
The Rochester Area Older Adult Registry addresses the underrepresentation of older participants in biomedical research. Helping seniors make valuable research ...
For most healthy adults, the Department of Health and Human Services recommends at least 150 minutes a week of moderate aerobic activity, such as brisk walking, ...
Researchers and healthcare professionals are still learning about mild cognitive impairment. For many people, the condition eventually worsens to dementia due ...
Talk to your doctor, physical therapist or another member of your health care team about the type of walker that's right for you. Options include: Standard ...
Follow these tips to protect your head and to stay active and engaged. Exercise, sleep, diet and social life are all important for a healthy brain.
Exercise often helps to ease back pain and prevent further discomfort. The following exercises stretch and strengthen the back and the muscles that support it.
What vaccines do adults need? · COVID-19. · Flu. · Hepatitis B. · Human papillomavirus (HPV). · Pneumococcal. · Respiratory syncytial virus (RSV). · Shingles. · Tetanus ...
Weights can make balance exercises more challenging and work the core muscles. Try biceps curls with a dumbbell: Stand with your feet hip-width apart. Spread ...
A cane can improve balance or help with mobility after an injury or disability. There are quite a few options to choose from. Learn more about your choices ...
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