Search Results 31-40 of 21678 for Vitamins

  1. Niacin - Mayo Clinic

    Niacin is a B vitamin the body makes. The body uses niacin to turn food into energy. It helps keep the nervous system, digestive system, and skin healthy.

  2. Vitamin D deficiency - Mayo Clinic

    Infants who are breastfed for a long time without taking a vitamin D supplement also are at risk. People with inflammatory bowel disease or other conditions ...

  3. Riboflavin (oral route) - Side effects & dosage - Mayo Clinic

    Description. Vitamins are compounds that you must have for growth and health. They are needed in small amounts only and are usually available in the foods ...

  4. Mayo Clinic Q and A: Dietary supplements useful in some situations, but also can be harmful

    Nutritional supplements are designed to provide vitamins and minerals your body needs that you may not get enough of in your diet. Calcium, vitamin D ...

  5. Do the benefits of vitamin C include improved mood? - Mayo Clinic

    Can vitamin C improve your mood? A healthy diet, including foods high in vitamin C, may boost mood and support the immune system and overall health. People ...

  6. Ascorbic acid (oral route) - Mayo Clinic

    If you think that you are not getting enough vitamins and/or minerals in your diet, you may choose to take a dietary supplement. Vitamin C is found in various ...

  7. 10 great health foods - Mayo Clinic

    Sweet potatoes are a source of potassium and vitamin A. These veggies also are a source of some B vitamins. And like many vegetables, they are a good source of ...

  8. Vitamin D deficiency: Can it cause high blood pressure? - Mayo Clinic

    Too little vitamin D is bad for the bones, but what about the heart? Learn how a low vitamin D level may affect blood pressure.

  9. Dietary supplements for weight loss - Mayo Clinic

    Stores sell dietary supplements as health aids. People take them by mouth. Dietary supplements often have vitamins, minerals, fiber, caffeine, herbs and other ...

  10. Mayo Clinic Minute: Do you need more vitamin D in the winter?

    Vitamin D is a nutrient your body needs to keep your bones healthy and strong. It also has properties that support your immune system and neuromuscular ...