Search Results 31-40 of 17370 for Emotional Eating: How to Recognize and Stop

  1. Childhood obesity - Symptoms and causes - Mayo Clinic

    You can help manage or prevent childhood obesity by having your whole family regularly eat balanced meals and snacks. It also helps for the whole family to ...

  2. Hunger games: Do you know why you eat? - Mayo Clinic News Network

    Eat when you're hungry; stop when you're full. It sounds simple, right? But triggers to eat are all around, and they often have nothing to do with hunger ...

  3. Headaches: Reduce stress to prevent the pain - Mayo Clinic

    Headaches: Reduce stress to prevent the pain · Print ... Eat smart. A diet rich in fruits, vegetables and ... Recognize when it's more than stress. Most ...

  4. Mayo Clinic Q and A: Anxiety and eating issues in children

    ... appetite. She's also an anxious child. During her last doctor's appointment, the pediatrician suggested we see a therapist about her eating habits. Could ...

  5. Mindfulness exercises - Mayo Clinic

    Engaging with the world around you can lower your stress. Here's how to practice mindfulness meditation ... For example, when you eat a favorite food, take the ...

  6. Stress and high blood pressure: What's the connection? - Mayo Clinic

    Experts do know that exercising 3 to 5 times a ... Eating unhealthy foods. Eating too much. Not ... 10 ways to avoid diabetes complications · Diabetes ...

  7. MONDAY HOUSECALL: Stress and Blood Pressure, Emotional Eating, Lupus and more

    MONDAY HOUSECALL: Stress and Blood Pressure, Emotional Eating, Lupus and more … By. Dana Sparks. December 17, 2012. Share this: Share to facebook · Share to ...

  8. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can be tough, you can take simple steps ...

  9. Cognitive behavioral therapy - Mayo Clinic

    Depression. Anxiety. Phobias. Post-traumatic stress disorder, also called PTSD. Trouble sleeping. Eating disorders. Obsessive-compulsive disorder ...

  10. Mayo Clinic Q and A: Understanding binge eating disorder

    Bulimia is an eating disorder in which people eat large amounts of food and then try to prevent weight gain in unhealthy ways, such as by inducing vomiting, ...