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  1. Swimming for better health and to avoid injuries - Mayo Clinic News Network

    As a form of exercise, swimming keeps your heart rate up and builds muscle strength. It also can be a great form of stress relief. "Swimming is a wonderful ...

  2. Spring Break Can Be Fun, But Take Precautions and Be Safe - Mayo Clinic News Network

    LA CROSSE, WI. – For many college students, spring break is a time of festivity in warm vacation destinations. It's a way to relieve the academic stress of the ...