Search Results 381-390 of 13407 for meditation
Instead, focus on calming activities before bedtime, such as taking a bath, meditation or journaling, which can help ease anxiety and promote better sleep.
Name it, I tried it, for both my hearing loss and my tinnitus: intratympanic steroid injections, low-salt diets, sound therapy, meditation, vitamin ...
Prayer or meditation. You can pray or meditate on your own. Or you can have a spiritual adviser or an instructor guide you. Exercise. Gentle exercise may ...
You can master healthy eating by learning how to plan meals and shop smart, and by practicing healthy-cooking techniques.
Science Saturday: Mayo researchers streamline genetic testing in heart failure clinic, improve clinical care - Mayo Clinic News Network Skip to Navigation --> ...
Does Tai Chi Easy (TCEasy), a simple and repetitive form of exercise that consists of movements with meditation, improve quality of life in those afflicted ...
Several alternative medicine treatments have been studied, including yoga, meditation and acupuncture. However, more research is needed to determine their ...
Meditation · Memory loss: When to seek help · Mental health: Overcoming the stigma of mental illness · Mental health providers: Tips on finding one · Mental ...
... meditation, a technique practiced in the Navajo Nation that has been shown to improve well-being. In qualitative interviews, students reported the program ...
But with the right therapy, medications as prescribed by a physician, and exploring mindfulness and meditation, I have found that you can live a fulfilled life ...
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