Search Results 371-380 of 18195 for saturated fat

  1. Fried rice - Mayo Clinic

    Total fat 12 g; Saturated fat 2 g; Trans fat 0 g. Monounsaturated fat 5.5 g; Polyunsaturated fat 4 g; Cholesterol 35 mg; Sodium 217 mg; Potassium 321 mg ...

  2. Cardiovascular - 2023 Archives - Mayo Clinic News Network

    ... fat is the good fat to use in the kitchen? If you are confused about whether to use unsaturated fats, polyunsaturated, monounsaturated or saturated[...].

  3. Fettuccine with Swiss chard and mushrooms - Mayo Clinic

    Saturated fat 2 g; Trans fat Trace; Total fat 10 g. Cholesterol 4 mg; Protein 14 g; Monounsaturated fat 6 g; Calories 322; Added sugars 0 g; Total sugars 8 g ...

  4. Cauliflower: A versatile nutrition superstar - Mayo Clinic News Network

    It's high in vitamins C and K, and is also a good ... Cauliflower is fat-free and cholesterol-free. And ... saturated fat, 0 grams trans fat, 4 grams ...

  5. Grilled salmon on sourdough bread - Mayo Clinic

    Saturated fat 2 g; Total fat 13 g; Trans fat 0 g. Cholesterol 64 mg; Protein 26 g; Monounsaturated fat 6 g; Calories 309; Added sugars 0 g; Total sugars 3 g ...

  6. Seared scallops - Mayo Clinic

    Total fat 3 g; Saturated fat 0 g; Trans fat 0 g; Monounsaturated fat 2 g; Cholesterol 35 mg. Sodium 427 mg; Total carbohydrate 4 g; Dietary fiber 0 g; Total ...

  7. Coronary artery disease - Diagnosis and treatment - Mayo Clinic

    Eat heart-healthy foods. Choose plenty of fruits, vegetables and whole grains. Limit sugar, salt and saturated fats. Eating one or two servings of fish a week ...

  8. Warm chocolate pudding - Mayo Clinic

    Total fat 2 g; Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 0.5 g; Cholesterol 2 mg; Sodium 91 mg; Total carbohydrate 35 g; Dietary fiber 3 g. Added ...

  9. Green smoothie - Mayo Clinic

    Saturated fat Trace; Total fat Trace; Trans fat 0 g. Cholesterol 0 mg; Protein 1 g; Monounsaturated fat Trace; Calories 64; Added sugars 0 g; Total sugars 7 g ...

  10. Shrimp and artichoke pasta - Mayo Clinic

    Total fat 4 g; Saturated fat 1 g; Trans fat Trace; Monounsaturated fat 2 g; Cholesterol 76 mg; Sodium 391 mg; Total carbohydrate 34 g; Dietary fiber 8 g. Added ...