Search Results 361-370 of 18204 for saturated fat

  1. Family Fitness: Tips for Your Family - Mayo Clinic News Network

    Be aware of fats. Make sure you're cognizant of unhealthy (saturated fats) and healthy (unsaturated) fats. Cut the unhealthy fats out of your family's diet ...

  2. Making Mayo's Recipes: Butternut squash risotto

    ... and pepper; stir well. Nutritional information per serving: 171 calories; 5 g total fat; 3 g saturated fat; 0 g transfat; 0 g monounsaturated fat; 13 mg ...

  3. Lean country-style breakfast sausage - Mayo Clinic

    For an Italian flavor, try 1 teaspoon basil and 1/2 teaspoon fennel instead of the sage and red pepper flakes. ... Saturated fat 1 g; Total fat 2 g; Total sugars ...

  4. Cold potato-leek soup (vichyssoise) - Mayo Clinic

    Total fat 3 g; Calories 233; Protein 10 g; Cholesterol 5 mg; Total carbohydrate 42 g; Dietary fiber 3 g; Monounsaturated fat 2 g; Saturated fat 1 g; Trans fat 0 ...

  5. Carne asada - Mayo Clinic

    Clean and trim the excess fat and tissue from steak. The steak may need ... Serving size: 4 ounces. Calories 316; Total fat 18 g; Saturated fat 6 g; Trans ...

  6. Tuna pita pockets - Mayo Clinic

    Total fat 5 g; Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 0.6 g; Cholesterol 17 mg. Sodium 378 mg; Total carbohydrate 23 g; Dietary fiber 4 g; Total ...

  7. Pulmonary hypertension - Diagnosis and treatment - Mayo Clinic

    Try to stay away from saturated fat, trans fat and cholesterol. Use less salt. Stay as active as possible and manage weight. Even mild forms of activity might ...

  8. Parmesan roasted cauliflower - Mayo Clinic

    Total fat 6 g; Saturated fat 1 g; Trans fat 0 g; Monounsaturated fat 4 g; Cholesterol 3 mg. Sodium 163 mg; Total carbohydrate 6 g; Dietary fiber 1 g; Total ...

  9. New England trifle - Mayo Clinic

    This lighter version uses fresh fruit, fat-free pudding and nondairy whipped topping. ... Serving size: About 3/4 cup. Calories 227; Total fat 7 g; Saturated fat ...

  10. Rice and beans salad - Mayo Clinic

    Saturated fat 1 g; Total fat 7 g; Cholesterol 0 mg. Protein 7 g; Monounsaturated fat 4 g; Calories 227; Trans fat 0 g; Total sugars 3 g; Added sugars 0 g. DASH ...