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What are superbugs and how can I protect myself from infection? When to brush your teeth. Sleep. Antihistamines for insomnia · Can psoriasis make it hard to ...
Sleep apnea and restless legs syndrome are common in people with post-polio syndrome. These sleep disorders may worsen insomnia and fatigue if untreated.
The FDA does not monitor herbal supplements the same way it monitors medicines. Although improved quality control regulations are in place, the quality of some ...
Virend Somers, a cardiologist who specializes in sleep disorders, how much sleep a person needs varies from person to person. However, there are some simple ...
Sleep problems are also commonly associated with menopause. Dr. Kling says in some people, alcohol can make it harder to get a good night's sleep. "While many ...
... insomnia or poor sleep quality at night, as napping may worsen these problems. Short naps are the best when trying to avoid interference with nighttime sleep.
As with any medical procedure, especially one that involves medicines that put you to sleep, there are risks of medical complications. During ECT, your ...
Naps are optional, and they should be no longer than 2½ hours. Children 6–13. They should get 10 to 11 hours of nighttime sleep and shouldn't take naps. Teens ...
As a supplement, a small dose can trigger your body to produce melatonin that makes you feel sleepy and helps you fall asleep. More people are asking their ...
Daylight saving time begins at 2 a.m. on Sunday, March 12. Clocks are turned an hour forward, which means you'll be losing an hour of sleep.
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