Search Results 341-350 of 13432 for meditation

  1. Stress management - Doctors & Departments - Mayo Clinic

    Related. Atrial fibrillation and managing stress · Bridge pose · Cat/cow pose · Child's pose · Cobra · Downward-facing dog · Mayo Clinic Minute: Meditation is ...

  2. Multiple myeloma - Diagnosis and treatment - Mayo Clinic

    Meditation. Music therapy. Relaxation exercises. Spirituality. Talk to your health care provider before trying any of these techniques to make sure they don ...

  3. Adult attention-deficit/hyperactivity disorder (ADHD) - Diagnosis and treatment - Mayo Clinic

    There's little research to indicate that alternative medicine treatments can reduce ADHD symptoms. However, studies indicate that mindfulness meditation may ...

  4. Working during pregnancy: Do's and don'ts - Mayo Clinic

    Mindfulness and meditation apps might be helpful. Try a prenatal yoga class, as long as your health care provider says it's OK. Taking proper job ...

  5. Male infertility - Diagnosis and treatment - Mayo Clinic

    Examples include yoga, meditation and massage therapy. Consider going to counseling. Counseling such as cognitive behavioral therapy, which uses methods ...

  6. Bipolar medications and weight gain - Mayo Clinic

    Meditation · Mental health: Overcoming the stigma of mental illness · Opioid stewardship: What is it? Prescription drug abuse · Psychotherapy · Seasonal ...

  7. Serotonin and norepinephrine reuptake inhibitors (SNRIs) - Mayo Clinic

    Meditation · Memory loss: When to seek help · Mental health: Overcoming the stigma of mental illness · Mental health providers: Tips on finding one · Mental ...

  8. Generalized anxiety disorder - Diagnosis and treatment - Mayo Clinic

    Visualization techniques, meditation and yoga are examples of relaxation techniques that can ease anxiety. Eat healthy. Healthy eating — such as focusing on ...

  9. Male depression: Understanding the issues - Mayo Clinic

    Note your emotions and coping strategies to see how you can make them better. Learn ways to manage stress, such as meditation and mindfulness, and develop ...

  10. Mayo Clinic Q and A: Lifestyle changes to reduce heart attack and stroke risk

    I recommend making mindfulness a part of your daily routine, as well as activities to help reduce stress and anxiety. Consider massage, yoga or meditation. Make ...