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MONDAY HOUSECALL: Mediterranean Diet,Whitening Teeth, STDs, Fatigue and more … ... If you're looking for a healthy eating plan, try the Mediterranean diet.
Examples of eating plans that can help control blood pressure are the Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet.
Other diet and lifestyle changes can make a difference, too. Diverticulosis affects the gastrointestinal tract. Small sacs, called diverticula, bulge out of the ...
Nutrition and healthy eating. Sections. Basics · Nutrition basics · Healthy diets ... diet every day. Remember, you'll likely get enough if you eat a balanced ...
For proper growth and development, infants and children need iron from their diets, too. ... If your child isn't eating a healthy, varied diet, he or she may be ...
The Mayo Clinic Diet: What is your weight-loss goal? 5-10 . RCS-20077197. Healthy Lifestyle · Healthy Recipes; Low-sodium. Fuel groundbreaking medical research ...
Our bodies need some sodium to remain healthy. However, many of us have too much of it in our diet, and it's putting us at risk for health problems.
A diet lacking ... Folic acid supplements can also help people who have poor diets or conditions that interfere with the body's ability to absorb folate.
Dieting. People who diet are more likely to have eating disorders. Many people with bulimia severely limit calories between binge-eating sessions. This may ...
Fiber supplements are one way to add fiber to the diet. Here are some tips for using them safely.
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