Search Results 21-30 of 3276 for mindfulness and intemacy
Mindfulness is a buzzword these days. But what does it really mean? Dr. Richa Sood, a Mayo Clinic general internist, says practicing mindfulness may help lower ...
Researchers discovered that being mindful may be especially helpful for menopausal women struggling with irritability, anxiety and depression. “In this study, ...
Mindfulness-based therapies, which help you live in the present and cope with difficult emotions and negative thoughts. These can help lower your anxiety and ...
It has been shown to lower levels of anxiety, anger, depression and tension. Maria Caselli, a group fitness instructor at Mayo Clinic, says one more benefit of ...
A Systematic Review on Mindfulness Meditation-Based Interventions for Sexual Dysfunctions. ... In recent years, mindfulness has been incorporated into sex ...
The end-of-year holiday season means different things to different people. Family and religious traditions are observed in various ways, and the meals and ...
How can you make sexual intimacy a priority? Think about how you and your partner can support each other to help create time and energy for sex. Your ...
But being positive and reaching out can help make the relationships you have better. It also may help you make friends with people you meet. How does social ...
As back-to-school routines fill calendars with homework and after-class activities, it may be tempting to skip family dinners.
Relationships with family often spawn stress as well. Just think back to your last fight with your partner or child. Strategies to manage external stressors ...
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