Search Results 21-30 of 12953 for meditation
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Listen to audio files on mindful breathing, ten breath practice, meditation, body scan and yoga from the Mindful Breathing Lab of Roberto P. Benzo, M.D., ...
Amit Sood offers helpful tips on how to "unplug" with brief moments of stress-reducingmeditation during even the busiest of days. Click here to listen ...
This study aims to establish whether brief daily meditation will positively impact physicians' emotional buoyancy and overall well-being. Secondary outcomes ...
Amit Sood offers helpful tips on how to "unplug" with brief moments of stress-reducing meditation during even the busiest of days. Miss the show? Here's the ...
For example, it can lower resting heart rate and blood pressure, and help improve the immune system. It can even lessen the effects of aging. It's meditation in ...
The purpose of this study is to evaluate the frequency of use of meditation (a stress management technique) among breast cancer survivors. Participation ...
Cozine says there's a lot of great evidence to suggest that meditation can improve sleep and help you better cope with stress and anxiety. "I've found that it ...
This video offers simple instructions for sitting and standing meditation.
If you've heard of or read about mindfulness — a form of meditation — you might be curious about how to practice it. Find out how to do mindfulness ...
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