Search Results 21-30 of 7938 for Tofu

  1. Plant-based recipes for easy meatless meals - Mayo Clinic

    Tofu triangles with peanut sauce · Tofu with bok choy · Tomato-basil pizza · Tuscan white bean stew · Vegetable stir-fry · Vegetable, lentil and garbanzo bean ...

  2. Main dish recipes

    Pecan-crusted tofu · Quick bean and tuna salad · Rancher's eggs · Rice and beans ... Tofu with bok choy · Tuscan white bean stew · Vegetable, lentil and garbanzo ...

  3. Bean and legume recipes - Mayo Clinic

    Tofu triangles with peanut sauce · Tofu with bok choy · Tuscan white bean stew · Vegetable, lentil and garbanzo bean stew · Vegetarian chili with tofu · White ...

  4. Mayo Clinic Q&A: Going plant-based: Exploring the myths, health benefits

    But the fact is, we can get a lot of our protein from plant-based foods such as legumes, lentils, tofu, nuts and seeds. Another way to look at protein needs ...

  5. Meatless meals: The benefits of eating less meat - Mayo Clinic

    Tofu can be added tostir-fry dishes. When meat is on the menu. When your meals include meat, don't overeat. Choose lean cuts and stay away from oversized ...

  6. Seared scallops with new potatoes and field greens - Mayo Clinic

    1 cup silken or soft tofu · 1 teaspoon lemon zest · 1 tablespoon fresh lemon juice · 1 1/2 teaspoons Dijon mustard · 1 clove garlic, minced · 1/4 teaspoon freshly ...

  7. MAOIs and diet: Is it necessary to restrict tyramine? - Mayo Clinic

    Pickled or fermented foods, such as sauerkraut, pickled fish, kimchi, caviar, tofu or pickles. Fermented beverages, such as kombucha and kefir, also may ...

  8. Breastfeeding nutrition: Tips for moms - Mayo Clinic

    Examples are cow's milk, yogurt, juices, soy milk, soy yogurt, and tofu. Think about adding supplements to your diet. Your healthcare professional may ...

  9. Baking recipes - Mayo Clinic

    Pecan-crusted tofu · Rancher's eggs · Sweet and spicy snack mix · Tofu with bok choy. Egg recipes. Broccoli cheddar bake · Rancher's eggs · Rolled ham and Swiss ...

  10. Mayo Clinic Minute: Busting plant-based diet myths

    Myths about vegan diets. Prepared correctly, foods like asparagus, tofu and mushrooms can be savory. One of the biggest misconceptions about a plant-based diet ...