Search Results 21-30 of 7522 for Tofu

  1. Bean and legume recipes - Mayo Clinic

    Pecan-crusted tofu · Quick bean and tuna salad · Rancher's eggs · Rice and beans ... Tofu with bok choy · Tuscan white bean stew · Vegetable, lentil and garbanzo ...

  2. Meatless meals: The benefits of eating less meat - Mayo Clinic

    Tofu can be added tostir-fry dishes. When meat is on the menu. When your meals include meat, don't overeat. Choose lean cuts and stay away from oversized ...

  3. Making Mayo's Recipes: Vegetable stir fry

    Try bean sprouts, water chestnuts, sugar snap peas or snow peas. Add leftover grilled chicken, sauteed shrimp or tofu. Enjoy! Each Thursday one of the 100+ ...

  4. Making Mayo's Recipes: 7 meatless meal ideas

    Stir-fry vegetables with tofu instead of meat. Make vegetable kebabs. Choose bean burritos or tacos. Make chili or spaghetti sauce with soy-based vegetable ...

  5. Gingery chicken noodle soup - Mayo Clinic

    To make this vegetarian, substitute cubes of extra-firm tofu for the chicken and use vegetable stock. Number of servings. Serves 8. Weight management; Healthy ...

  6. Seared scallops with new potatoes and field greens - Mayo Clinic

    Ingredients · 1 cup silken or soft tofu · 1 teaspoon lemon zest · 1 tablespoon fresh lemon juice · 1 1/2 teaspoons Dijon mustard · 1 clove garlic, minced · 1/4 ...

  7. Vegetable stir-fry - Mayo Clinic

    This is the ultimate clean-out-the-refrigerator meal. Try bean sprouts, sugar snap peas or snow peas. Add leftover grilled chicken, sauteed shrimp or tofu.

  8. Mayo Clinic Minute Does Soy Increase Breast Cancer Risk? Video Audio

    Vivien Williams. Soybeans, soy milk, edamame and tofu… does eating soy increase the risk of breast cancer? Katherine Zeratsky. Dietitian. Mayo Clinic. “No. In ...

  9. Breastfeeding nutrition: Tips for moms - Mayo Clinic

    Examples are cow's milk, yogurt, juices, soy milk, soy yogurt, and tofu. Think about adding supplements to your diet. Your healthcare professional may ...

  10. MAOIs and diet: Is it necessary to restrict tyramine? - Mayo Clinic

    Pickled or fermented foods, such as sauerkraut, pickled fish, kimchi, caviar, tofu or pickles. Fermented beverages, such as kombucha and kefir, also may ...