Search Results 21-30 of 34915 for Nutritional Supplements

  1. Nutrition and healthy eating - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

  2. Too much vitamin C: Is it harmful? - Mayo Clinic

    Nutrition and healthy eating · Is it possible to take too much vitamin C? · From Mayo Clinic to your inbox · Products and Services · See also · Fuel groundbreaking ...

  3. Vitamin D toxicity: What if you get too much? - Mayo Clinic

    Talk with your healthcare professional before taking vitamin and mineral supplements. That way, you can find out if a supplement is safe for you.

  4. Vitamin A - Mayo Clinic

    If you take vitamin A for its antioxidant properties, keep in mind that the supplement might not offer the same benefits as vitamins found naturally in foods.

  5. Take Vitamin Supplements with Caution: Some May Actually Cause Harm

    ... vitamin supplements may actually do more harm than good? What supplements should I avoid? Which are worth taking? I am 67 and in good health. Answer: Advice ...

  6. Calcium and calcium supplements: Achieving the right balance - Mayo Clinic

    The benefits of calcium · The risks of too little calcium · Calcium requirements · Calcium and diet · Calcium and vitamin D · Do I need a calcium supplement? · Do ...

  7. Ask the Mayo Mom: Vitamins, nutritional supplements and special diets for children

    Ask the Mayo Mom: Vitamins, nutritional supplements and special diets for children ... Experts agree that most kids should get their vitamins from food, not ...

  8. Nutrition and healthy eating Nutrition basics - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

  9. Natural remedies for depression: Are they effective? - Mayo Clinic

    The mix can cause serious side effects. St. John's wort may trigger mania in people with bipolar disorder. SAMe. This dietary supplement is a synthetic form of ...

  10. Nutrition and healthy eating In-Depth - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...