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Avoiding certain foods and drinks. · Losing weight. · Exercising the pelvic floor muscles by doing Kegel exercises on a regular basis. · Exploring biofeedback – a ...
... girl smiling and. With summer well underway, many people are enjoying the sunny, warm days. But according to the Centers for Disease Control and Prevention ...
Swimmers and nonswimmers alike are heading to the pool for exercise that ranges from gentle aerobics to heart-pounding boot camp workouts. Whether in classes or ...
Embarrassment over bladder issues shouldn't keep you from getting the help you need. Learn how to prepare for your visit and what to expect. Chronic stress puts ...
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For many women, particularly those who are older than 40 or who have gone through menopause, physical desire isn't the primary motivation for sex. A woman might ...
Swimming at a pool is a fun way to burn some energy and cool off on a hot summer day. While a pool provides great social and recreational entertainment, ...
As a form of exercise, swimming keeps your heart rate up and builds muscle strength. It also can be a great form of stress relief. "Swimming is a wonderful ...
Testing for an STD or sexually transmitted infection in someone who doesn't have symptoms is called screening. Most of the time, STI screening is not a routine ...
New imaging technology helps determine cause, treatment for heart symptoms. Many surfers fear sharks. But not Mike Politowicz, 45, a seasoned surfer with 30 ...
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