Search Results 211-220 of 19219 for plant-based eating

  1. Spiced carrot raisin tea bread - Mayo Clinic

    Diabetes meal plan; DASH diet; Heart-healthy; Meatless; Kidney diet; Plant-based; Low-sodium. Ingredients. 1 1/2 cup whole-wheat pastry flour; 1/4 cup flaxseed ...

  2. Counting calories: Get back to weight-loss basics - Mayo Clinic

    Popular fad diets may promise you that not eating carbohydrates (carbs) or eating a pile of grapefruit is the secret to weight loss. ... A whole food plant-based ...

  3. 6 strategies to reduce your weight and boost your health - Mayo Clinic News Network

    ... meal preparation. One way you can lower your calorie intake is by eating more plant-based foods — fruits, vegetables and whole grains. Strive for variety to ...

  4. Green beans with red pepper and garlic - Mayo Clinic

    Diabetes meal plan; DASH diet; Heart-healthy; Meatless; Kidney diet; Plant-based; Low-sodium. Ingredients. 1 pound green beans, stems trimmed; 2 teaspoons olive ...

  5. Healthy meals start with planning - Mayo Clinic

    You can figure out how many calories your body needs based on your weight and activity. Or you can start by measuring portions and tracking food intake to get ...

  6. Banana pecan compote - Mayo Clinic

    Diabetes meal plan; DASH diet; Heart-healthy; Meatless; Plant-based; Low-sodium. Ingredients. 4 very ripe sliced medium bananas; 2 tablespoons brown sugar; 1/2 ...

  7. Broccoli cheddar bake - Mayo Clinic

    ... plant based, use an egg substitute, vegan milk and vegan cheese. Number of servings. Serves 6. Gluten-free; Healthy-carb; Weight management; Diabetes meal plan ...

  8. Minestrone soup - Mayo Clinic

    To make this plant based, use vegetable stock. Number of servings. Serves 4. Healthy-carb; Weight management; Low-fat; Diabetes meal plan; DASH diet; High-fiber ...

  9. Pepper sauce - Mayo Clinic

    Diabetes meal plan; DASH diet; Heart-healthy; Meatless; Kidney diet; Plant-based; Low-sodium. Ingredients. 1 dried ancho chili pepper; 1 dried chipotle chili ...

  10. Mayo Clinic Q and A: What are dietary lectins and should you avoid eating them?

    Lectins serve a protective function for plants as they grow. ... Also, if you're eating a diet that includes a ... Based on that or on other evaluations, a ...