Search Results 211-220 of 35796 for healthy diet

  1. Mayo Clinic Q and A: Adding plant-based foods to your diet

    And these meat alternatives can be healthier for you depending upon the ingredients. While eating meat can be part of a healthy diet, introducing more plant- ...

  2. Mayo Clinic Minute: Why eating more vegetables, less meat is healthy

    It's not eating tree bark and twigs for fiber. It's eating good-tasting food," says Dr. Hensrud. So what kinds of foods does he recommend? Slowly work in plant- ...

  3. Mayo Clinic Q and A: Food to reduce bloating

    Are there certain foods to avoid to limit abdominal distress? How can I embrace a more healthful diet but banish the discomfort? ANSWER: Congratulations on ...

  4. Healthy-carb recipes - Mayo Clinic

    Healthy-carb recipes from the nutrition experts at Mayo Clinic.

  5. carbs Archives - Mayo Clinic News Network

    confusion. We'll discuss how to create healthy meals without being a gourmet cook, how to match your diet and your lifestyle, and why you should be thinking ...

  6. Women's health

    Find out how symptoms, risk factors and prevention can be unique for women. Heart-healthy diet: 8 steps to prevent heart disease · Kegel exercises · Menstrual ...

  7. Healthy low-fiber diet recipes for easy digestion and abdominal health - Mayo Clinic

    Mayo Clinic's simple, healthy low-fiber recipes support a long-term nutrition plan helping with digestion and abdominal health.

  8. Childhood obesity - Diagnosis and treatment - Mayo Clinic

    They also can make your child feel too full to eat healthier foods. ... And surgery doesn't replace the need for a healthy diet and regular physical activity.

  9. Take steps to keep your body healthy when you have low blood cell counts. For example: Eat a balanced diet. Your body needs all the vitamins and nutrients ...

  10. Enlarged prostate: Does diet play a role? - Mayo Clinic

    Omega-3 fatty acids are essential fats that promote good heart health. Good sources include salmon and sardines. Some studies have looked at treating enlarged ...