Search Results 201-210 of 19272 for stress management
Try yoga or massage to relax and relieve stress. ... Management of premenstrual syndrome: Green-top guideline No. ... Natural medicines in the clinical management ...
But reacting to stress in unhealthy ways can increase your risk of high blood pressure, heart attacks and strokes. Here are some self-care and stress management ...
Also, learning to cope with stress and identify early warning signs of the return of symptoms can help people manage their illness. Social skills training. This ...
Learn relaxation and stress management. In addition to professional treatment, stress management methods such as meditation, visualization, muscle ...
One tire hit the gravel lining the edge of the left lane, causing her to lose control of the vehicle. The car spun out in a doughnut pattern, into the ...
Talk therapy, also called psychological counseling (psychotherapy), can be effective in treating both conditions. Stress-reduction techniques, physical activity ...
When your work life and personal life are out of balance, your stress level is likely to soar. This might be especially true if you're concerned about ...
Practice stress management. Learn how to better manage stress. Unmanaged stress can lead to depression, overeating, or other unhealthy thoughts and behaviors.
Generally a short-term treatment, cognitive behavioral therapy focuses on teaching you specific skills to directly manage ... Exercise is a powerful stress ...
Boost your happiness and lower your stress. ... managing health. Click here for ... See also. A very happy brain · Anger management: 10 tips to tame your temper ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
The challenge ends 10/10. Your gift today can have 5X the impact on AI research and technology.