Search Results 11-20 of 18754 for stress
But the hormones the body makes when under emotional stress might damage arteries. The artery damage might lead to heart disease. And symptoms of depression and ...
To monitor your stress, first identify your stress triggers. What makes you feel angry, tense, worried or irritable? Do you often get headaches or an upset ...
But when stress becomes too much to manage, it can be unhealthy. Watch: The Mayo Clinic Minute.
Develop a routine so that you're physically active most days of the week. Exercise is a powerful stress reducer. It may improve your mood and help you stay ...
However, severe acute stress can cause mental health problems — such as post-traumatic stress disorder. It can also cause physical difficulties such as tension ...
Caregiving is rewarding but stressful. Caregiving can have many rewards. For most caregivers, caring for a loved one feels good. And it can make your ...
Mayo Clinic specialists have created structured approaches to stress management and to complementary and integrative medicine. Your Mayo Clinic treatment team ...
Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars (glucose) ...
Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that irritating headache, ...
Stress leads to stronger feelings of anger and irritability. Your children may have emotional outbursts that are inconsistent with their previous behavior or ...
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