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But the hormones the body makes when under emotional stress might damage arteries. The artery damage might lead to heart disease. And symptoms of depression and ...
Develop a routine so that you're physically active most days of the week. Exercise is a powerful stress reducer. It may improve your mood and help you stay ...
Mayo Clinic Healthcare expert describes signs and symptoms of stress overload. LONDON — It may be surprising to hear, but medically speaking, not all stress ...
But when stress becomes too much to manage, it can be unhealthy. Watch: The Mayo Clinic Minute.
Mayo Clinic specialists have created structured approaches to stress management and to complementary and integrative medicine. Your Mayo Clinic treatment team ...
Stress due to an illness. Having a health condition or serious illness can ... Stress buildup. A big event or a buildup of smaller stressful life ...
Adrenaline increases your heart rate, elevates your blood pressure and boosts energy supplies. Cortisol, the primary stress hormone, increases sugars (glucose) ...
Caregiving is rewarding but stressful · Signs of caregiver stress · Tips to manage caregiver stress · Respite care · Working outside the home · You aren't alone.
Stress leads to stronger feelings of anger and irritability. Your children may have emotional outbursts that are inconsistent with their previous behavior or ...
However, severe acute stress can cause mental health problems — such as post-traumatic stress disorder. It can also cause physical difficulties such as tension ...
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