Search Results 11-20 of 22349 for stress

  1. Stress and high blood pressure: What's the connection? - Mayo Clinic

    But the hormones the body makes when under emotional stress might damage arteries. The artery damage might lead to heart disease. And symptoms of depression and ...

  2. Stress management Stress relief - Mayo Clinic

    To monitor your stress, first identify your stress triggers. What makes you feel angry, tense, worried or irritable? Do you often get headaches or an upset ...

  3. Mayo Clinic Minute: How stress affects your body

    Stress can affect your body, mind and behavior. Recognizing symptoms can help you manage your stress and prevent health issues like high blood pressure, heart ...

  4. Stress management - Care at Mayo Clinic

    If you're facing illness, your Mayo Clinic specialists can help integrate stress management into your overall treatment plan. Having all of this specialized ...

  5. Stress management Stress relief - Mayo Clinic

    Stress basics. Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to ...

  6. Chronic stress can wreak havoc on your mind and body

    The body's stress response system is usually self-limiting. Once a perceived threat has passed, hormone levels return to normal. As adrenaline and cortisol ...

  7. Stress and hair loss: Are they related? - Mayo Clinic

    Can stress cause hair loss? · Telogen effluvium. In telogen effluvium (TEL-o-jun uh-FLOO-vee-um), significant stress pushes large numbers of hair follicles into ...

  8. Positive thinking: Reduce stress by eliminating negative self-talk - Mayo Clinic

    And effective stress management is associated with many health benefits. If you tend to be pessimistic, don't despair — you can learn positive thinking skills.

  9. Atrial fibrillation and managing stress - Mayo Clinic

    Stress, anxiety and depression are bad for your heart, but whether they trigger AFib is debated. Find out when to practice self-care — and when to ask for ...

  10. Meditation: A simple, fast way to reduce stress

    You also can use it to relax and cope with stress by focusing on something that calms you. Meditation can help you learn to stay centered and keep inner peace.