Search Results 11-20 of 16824 for prenatal exercise

  1. Working during pregnancy: Do's and don'ts - Mayo Clinic

    Take a walk after work or join a prenatal fitness class, as long as your health care provider says it's OK. Go to bed early. Aim for at least eight hours of ...

  2. Pregnancy and obesity: Know the risks - Mayo Clinic

    Some good choices might include walking, swimming and doing low-impact aerobics. Do not use risky substances. If you smoke, ask your healthcare professional to ...

  3. Pregnancy week by week First trimester - Mayo Clinic

    Every day you might have more questions about a healthy pregnancy. What should you eat? Can you exercise? What type of prenatal tests do you need? If you're ...

  4. Pregnancy weight gain: What's healthy? - Mayo Clinic

    You can do your part by eating a healthy diet. Also, for most pregnant women, getting at least 30 minutes of moderate-intensity exercise, such as brisk walking ...

  5. Kegel exercises: A how-to guide for women - Mayo Clinic

    Kegel exercises also can be done during pregnancy or after childbirth to help ease or prevent incontinence symptoms. Before you start doing Kegels, ask your ...

  6. Mayo Clinic Minute: Sex, Exercise and Pregnancy

    Maybe you've heard the following myths about pregnancy: exercise and sex are bad because they can hurt the unborn baby. Mayo Clinic experts say for healthy ...

  7. Pregnancy week by week Second trimester - Mayo Clinic

    Every day you might have more questions about a healthy pregnancy. What should you eat? Can you exercise? What type of prenatal tests do you need? If you're ...

  8. Pregnancy week by week Resources - Mayo Clinic

    Every day you might have more questions about a healthy pregnancy. What should you eat? Can you exercise? What type of prenatal tests do you need? If you're ...

  9. Pregnancy week by week Healthy pregnancy - Mayo Clinic

    Can you exercise? What type of prenatal tests do you need? If you're carrying twins or other multiples, you might have even more questions. How much weight ...

  10. Pregnancy week by week News From Mayo Clinic

    Every day you might have more questions about a healthy pregnancy. What should you eat? Can you exercise? What type of prenatal tests do you need? If you're ...