Search Results 11-20 of 3248 for mindfulness and intemacy
Change in sex drive, Irritability or anger, Social withdrawal. Stomach upset, Sadness or depression, Exercising less often. Sleep problems. Act to manage stress.
Still, work-life balance isn't out of reach. Start by evaluating your relationship to work. Then apply specific strategies to help you strike a healthier ...
Loving-kindness meditation (LKM). LKM is a quiet, contemplative practice that focuses thought on your heart region and encourages warm, tender thoughts, ...
... relationships, your job and your health. But you can boost your self-esteem by taking cues from types of mental health counseling. Consider these steps ...
If these stress management techniques aren't helping, talk to your health care provider. Depression and anxiety. There is a complex relationship between atrial ...
... Sexuality), using mindfulness techniques in a woman's everyday routine, is a feasible and effective treatment to increase sexual function in women who ...
... relationship. You can start small by focusing on one area to approach in a more positive way. Check yourself. Periodically during the day, stop and evaluate ...
In addition, his own personal relationships and fear of the future compounded his suppressed anxiety. "For years, Bill would block negative thoughts by ...
D., Mayo Clinic clinical psychologist and certified sex therapist. The most popular New Year's resolutions are about physical and mental health - lose ...
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or ...
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