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If the answer to any of these questions is no, keep looking. There are better diet plans out there for you. The Mayo Clinic Diet. Tired of failed fad diets?
This heart-healthy eating plan emphasizes healthy fats, whole grains, fruits, vegetables, beans, nuts and seeds.
Discover how DASH can help you lower your blood pressure and improve your health. By Mayo Clinic Staff. DASH stands for Dietary Approaches to Stop Hypertension.
The purpose of study is to evaluate the efficacy of the Mayo Clinic Diet in clinically significant weight loss (\>5%) versus usual care. We also wish to ...
Eating nutrient-dense foods regularly, over time, is linked to a lower risk of some chronic diseases. Here are 10 great foods to add or increase in your diet.
Eating to manage gout includes moderate portions of healthy foods. It's like other healthy diets, including the Mediterranean diet, the Mayo Clinic diet, and ...
Nutrition basics. By Mayo Clinic Staff. Do you feel like you can't keep up with the latest nutrition news because it's always changing? It's true that ...
It's a new year offering new beginnings and an opportunity for reset your eating habits after the holidays. Learn some tips from Mayo Clinic.
Francisco Lopez-Jimenez, M.D.. And prevention, he says, can start small by focusing on the simple things, like diet and exercise. " ...
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