Search Results 11-20 of 25033 for Sleep Health
But too much sleep can lead to high blood sugar and weight gain, which can affect heart health. Talk to your healthcare professional for tips on getting better ...
Virend Somers says long-term sleep deprivation can cause issues, such as heart disease, obesity and depression. And it also can worsen health problems you ...
Your health care provider may recommend polysomnography, also called a sleep study, which can help diagnose and treat chronic insomnia, sleep apnea and more.
Many medical conditions can disrupt sleep. These include heart disease, asthma, chronic obstructive lung disease (COPD) and arthritis. Mental health conditions ...
Putting drowsy babies in bed helps link it with the process of falling asleep. Remember to place newborns on their backs to sleep unless your health care ...
Treating any underlying condition. If the sleep terrors are linked with a medical or mental health condition or another sleep disorder, such as obstructive ...
A Book: Mayo Clinic Family Health Book · Newsletter ... Sleep apnea or another sleep-related breathing disorder. ... that aren't typical during sleep may suggest ...
Sleep is as important to your health as a healthy diet and regular physical activity. Whatever is keeping you from sleeping, insomnia can affect you mentally ...
If you're thinking about using a sleep aid, find out all you can about it. Sleep aids you can get without a prescription can work for a sleepless night or two.
Sleep is essential for a healthy heart. People who don't sleep enough are at higher risk for heart disease. One study that examined data from 3,000 adults ...
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