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Repetitive activities and weekend warrior exercise can bother tendons, causing pain and swelling.
This common ailment can be the result of poor posture or osteoarthritis. Rarely, it can indicate a more serious issue.
One way to help keep your cholesterol at healthy levels is by eating a heart-smart diet. Learn what to add to your plate and which foods to skip. EXPERT ANSWERS
Avoiding certain foods and drinks. · Losing weight. · Exercising the pelvic floor muscles by doing Kegel exercises on a regular basis. · Exploring biofeedback – a ...
Exercise. Regular exercise provides a healthy break from the stress of daily life. Need practical advice on diet and exercise? Want creative solutions for ...
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