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1. Sprained ankle - Symptoms and causes - Mayo Clinic

   Sprained ankle — Injury to a ligament of the ankle can usually be treated with at-home care and appropriate exercises to get you back on your feet.

2. Ankle Sprains - Pain Free Does Not Mean Normal - Mayo Clinic News Network

   If you sprain your ankle, Dr. Laskowski recommends a consultation with a Sports Medicine professional or physical therapist who can suggest exercises to ...