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exercises, such as sideways walking. Activities such as tai chi also can be helpful. Remember, you don't have to go to the gym to exercise. Many activities ...
Exercises that focus on how the body moves, such as gentle forms of yoga or tai chi, also can help. They can improve balance and posture, prevent falls, and ...
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Related. Spontaneous coronary artery dissection (SCAD) · Tai Chi and Cardiac Rehab · Ventricular tachycardia. Products & Services. A Book: Mayo Clinic Family ...
pain. Teaching people mind-body strategies like yoga, tai chi, meditation – they have all been shown to help.” The National Institutes of Health reports ...
Rhoda Madson, Mayo Clinic Public Affairs, 507-284 5005, newsbureau@mayo.edu · Mayo Clinic Minute: Tai chi keeps seniors on their feet · Teamwork and ...
Try stress-reduction techniques such as meditation, yoga or tai chi. Stay focused on your goal. Recovery from kleptomania can take time. Stay motivated by ...
Video: Tai chi · Vitiligo · Hepatitis C. Click here to get a free e-subscription to the Housecall newsletter. HEALTH TIP OF THE WEEK Soapy debate: Antibacterial ...
Balance exercises such as tai chi can help reduce the risk of falls, which cause most bone fractures. Along with the other suggestions already mentioned, to ...
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